Monday, June 21, 2010

Demonstration Of Buddhist Mudras Hand Formations

Release your worries. Discover your subtle awareness.
Paradise or hell is within man's heart. Good or evil depends on one's self will.

Mudras in English:
1. "wake-up" call
2. Buddha shrine
3. Lotus
4. Vajra
5. Equanimity
6. Vajra hook
7. Mandala offering
8. Dharma teaching
9. Boundary Mudra
10. Amitabha (meditation) samadhi
11. Avalokitesvara
12. Ksitigarbha (pearl holding)
13. Maha Cundi
14. Yellow Jambala
15. Padmasambhava (Guru Rinpoche)
16. dharma teaching
17. Medicine Buddha
18. Golden Mother of Primordial Pond
19. Mudra of food blessing (water)
20. Rebirth (Great Ocean of Liberation)
21. Vajra Dagger
22. Vajra Net
23. Vajra Wall
24. Lighting Fire
25. Lighting Fire
26. Quadruple Magical Boundary
(21 to 26 demonstrates how to apply in one action, four seal mudra)

1 comment:

sfauthor said...

Nice posting. Do you know about these yoga mudra books?

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